🌊 Exciting Announcement! 🌊
The next round of Group Therapy Book Club officially starts May 28th, 2025!
This round, we’ll be diving into:📖 Holistically Treating Complex PTSD: A Six-Dimensional Approach by Pete Walker
This book offers such a thoughtful and compassionate approach to healing complex trauma — exploring relational, behavioural, cognitive, emotional, somatic, and spiritual dimensions of recovery.
→ This space will continue to be gentle, supportive, and open to all experiences. There’s no pressure to share or read at any particular pace — come exactly as you are.
How to Join:
Grab your copy of the book (or audiobook!)
Sign up for our first group session
Come connect, reflect, and heal in community 💛
As always, feel free to post any thoughts, questions, or reflections here in the group as you read — I love seeing what resonates with you all!
Let me know if you have any questions or if you’re planning to join this next round! I’m so looking forward to reading this one with you all.
See you soon 💛Kot
Awesome, can't wait to join. Just curious, what time of day do you roughly have the meeting? Thanks Kot.