TRAUMA Informed counselLing & Coaching that transforms.

Counselling and coaching that transforms.

Vancouver-based coaching for those who are energized by personal connections and prefer meeting in a physical space.

No matter where you're at, We're here for you. Our coaching and counseling helps you find the strength to build a better life on your terms.

Have a burning question that

can't wait? All our packages

include email access

whenever you need help.

Holding yourself accountable is a difficult skill to acquire. Our check-in calls ensure that you're staying on track.

Tailored-for-you assessments that will help you uncover values & hidden strengths and help you set achievable goals.

We track your baseline and

progress in each session and

offer personalized recommendations

so you stay on track.