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TRAUMA Informed counselLing & Coaching that transforms.

Counselling and coaching that transforms.

What YOU get...

In Person Walk & Talk Therapy

Vancouver-based coaching for those who are energized by personal connections and prefer meeting in a physical space.

In person counselling

Online Counselling & Coaching

No matter where you're at, We're here for you. Our coaching and counseling helps you find the strength to build a better life on your terms. 

Online counselling

Email Access

Have a burning question that

can't wait? All our packages

include email access

whenever you need help.


Check-In Calls

Holding yourself accountable is a difficult skill to acquire. Our  check-in calls ensure that you're staying on track.

Phone calls


Tailored-for-you assessments that will help you uncover values & hidden strengths and help you set achievable goals.


Written Session Reports

We track your baseline and

progress in each session and

offer personalized recommendations

so you stay on track.

Session notes
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