First Session Notes | Turning Tides

Main Topics: (what they’d like to focus on in the sessions)

Previous Coaching/Counselling: (if yes, how did it go?)

Expectations: (what is the client hoping to get out of the coaching/counselling process?)

History: (anything the client would like to share they feel is relevant)

Plan: (next session, next step for the client, homework if relevant & client centred, follow up)