What do people think about sometimes trying one or two of the exercises together in the group meeting? Maybe we could listen to the audiobook recording or someone could read it out. The exercise experience might be different with the group, and I'm wondering if it could be some good fuel for discussion and questions.
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Group Therapy Book Club
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- Vanessa Serna
- Ashley Stubbs
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Yes, I love this idea and was wondering if people would be open to trying this. Why don't we try the Connection with Self. Let's see how it goes.